Whole Food Recipes

I’ve created simple and yummy whole food recipes that will inspire you to ditch the overly processed, ready-made options and opt for fresh and nutritious food.  I am a huge advocate for improving one’s health through natural means, what we eat is one of the safest, cheapest and most effective ways of doing so.  

Whole foods have the power to give you your life back

Our diet and what (and how) we consume food is one of the biggest contributors to ill-health. The majority of the life-threatening conditions are caused or worsened by our food choices. Diabetes and heart diseases to name a few. It’s never too late to introduce healthy choices into your life.  You have nothing to lose, except maybe a few pounds. As soon as you realize that eating this way is not a diet but a long term plan, you will see incredible results.

I am a passionate foodie that loves spending hours in the kitchen designing and recreating dishes, trying to put a healthy spin on them. I hope you enjoy some of these whole food recipes, be sure to leave a comment and let me know!

5 Easy Steps to Making Almond Milk

5 Easy Steps to Making Almond Milk

Almond milk is a very healthy alternative to regular milk. It ticks all the boxes in being Paleo, Whole 30 and Vegan friendly. It’s gluten/dairy/lactose and grain free. More importantly it’s delicious and free from additives, preservatives and all the other nasty add-ons we find in our food these days.

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