Health and Wellness
This section aims to provide lifestyle tips for natural health topics such as optimizing digestion and nutrition needs. This is a fairly new section of the growing Health and Glitter blog but will soon be filled with great articles on health-related queries, as well as facts and research on topics affecting our health.
Practice Gratitude: The Secret to Transforming Your Mindset
What if I told you that gratitude has the power to rewire your brain and change your mindset? It may sound too good to be true, and in a world filled with distractions, stress, and constant striving, it's easy to overlook practicing gratitude. Positive psychology,...
Neuroplasticity: Unlock the Power To Rewire Your Brain
Hey there, fellow life explorer! Have you ever marveled at the incredible capacity of the human brain to adapt, learn, and change? Imagine having the ability to rewire your brain and unlock new possibilities for personal growth and self-improvement. It's not a...
Unlock Your Inner Power: Boost Your Self-Esteem and Confidence
Welcome to the empowering world of self-esteem and confidence! As a health coach, I understand the profound impact that these two pillars have on your overall wellbeing, health, and happiness. In this article, we will explore the connection between self-esteem,...
8 Liver Detox Drinks to Cleanse and Support Your Liver
The liver is one of the most important organs in the body. It gets rid of toxins and cleans the body of harmful substances. But our modern way of life and unhealthy diet can cause toxins to build up in the liver, which can hurt its ability to work...
6 Of The Best Detox Water Recipes. Fall In Love With Water Again
These are the best detox water recipes for weight loss, aiding digestion, cleansing the body and looking dang great at parties! Cucumber and lemon detox water Mango and Thyme Strawberry and mint Basil and raspberries. Grapefruit and Rosemary Apple cider and...
5 Brilliant Ways To Exercise On Vacation Without Hating It
Should you, or should you not, exercise on vacation? My Goal for You: is to be fit, healthy, and happy on vacation or while traveling. In some situations, this means taking a break from exercise. Whether you should or shouldn't exercise, I will prove how a...
9 Detox Water Facts Proving It’s Good For Your Health (Recipe Included)
Is detox water truly supplying a slew of health benefits? It's a topic that's gotten a lot of attention. Is it the water itself that is so beneficial?1. What Are Detox Waters? Chopped up pieces of fruit, vegetables, or herbs are put into water for a certain...
Eight Great Cheap Wedding Ideas That You Can Share With Your Friends
You really don't need a large budget for your wedding to be a complete success. And more importantly, you don't need to start your lives together in debt. Almost a quarter of all couples that get married don't have the money they've spent on their wedding. As soon...
One Checklist To Keep In Mind Before Planning Your Surprise Wedding
Are you thinking of having a surprise wedding? There's plenty to consider before planning such a low-key event. Who do you tell? How do you get the guests there? Make sure you keep these key points in mind before starting your surprise wedding planning. Step...
Find The Best Homemade Hair Treatment For Your Hair
Do you know what the best homemade treatment for your hair is? We're all different, and our hair needs are also different. Lucky for you, I've done the research and figured out which one you should try based on your needs.What Are Hair Treatments? Hair...