Healthy Bread Recipe guaranteed to rise and impress

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February 19, 2019
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Are you tired of trying healthy bread recipes that land up being too dense, too wet, too dry, or all together gross? If you’re looking for a healthy bread recipe that tastes good, look no further. It’s light and fluffy and makes awesome sandwiches.

Who Can Eat This Healthy Bread?

This fail-safe healthy bread recipe yields the perfect loaf because not only is it soft and light but gluten and sugar-free, high in fiber, and low in calories. It’s an ideal bread to try if you’re following any of these dietary requirements:

  • Gluten-free
  • Refined Sugar-free
  • Dairy-free, Paleo
  • Whole 30
  • Digestive Supporting.
healthy bread recipe

Do You Need To Knead Gluten-Free Bread?

Making bread is not always an easy task, especially with all the kneading and rising. It’s all a bit off-putting. This recipe does not require kneading. It’s much easier to follow and practically flop-proof.

Can A Gluten-Free Bread Be Light And Fluffy?

I found that separating the egg whites from their yolks, beating the whites stiff, and folding them back into the mixture creates a fluffier dough and allows the loaf to rise to twice its height every time!

Most healthy bread recipes I’ve tried land up being too dense or crumbly because of the lack of gluten in them or too dry and unable to rise properly because of the consistency of the nut flours. I tweaked this recipe until I got what I was looking for, the perfect texture and consistency with the right amount of fiber, no dairy, all while using only gluten-free flours.

healthy bread recipe
Servings:

2 Slices

Ready In:

1 hr 30 minutes

Calories:

80 Per Slice

Good For:

Meal, Snack

Nutrition

  • Calories: 80 Calories
  • Protein: 6g
  • Fat: 3.5g
  • Carbs: 17g
  • Fiber: 5g

Amounts per serving:

  • Protein 6g 20% 20%
  • Carbohydrates 17g 54% 54%
  • Fiber 5g 16% 16%
  • Fat 3.5g 11% 11%
healthy bread recipe made with healthy flours
Print

Healthy Bread Recipe

Making bread is not always an easy task, especially with all the kneading and rising. It's all a bit off-putting. This recipe doesn't require kneading. It's much easier to follow and practically flop-proof.
Course Breakfast, Side Dish
Cuisine American
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Servings 1 Large Loaf
Cost 2$

Equipment

  • Mixing Bowl
  • whisk
  • Sieve
  • Bread Tin
  • Baking Paper
  • non-stick spray

Ingredients

  • 1/4 cup Collagen Peptides Powder
  • 1/4 cup Rice Flour (substitute with cassava flour for Paleo version)
  • 1/4 cup Cassava Flour
  • 2 tbsp Flaxseed Powder
  • 2 tbsp Tapioca Flour
  • 3 tbsp Full-fat Greek Yoghurt substitute with coconut milk for dairy-free/Paleo equivalent
  • 6 large 6 Eggs
  • 1 tsp Bicarb of Soda
  • 1 tsp Baking Powder
  • 1 handful Pumpkin seeds as a topping

Instructions

  • Pre-Heat Oven To 360 Degrees Fereinheit
    oven
  • Prepare And Measure All Ingredients
    Ingredients to make healthy bread recipe
  • Sift Dry Ingredients
    dry ingredients for making health bread sifted together
  • Combine Egg Yolks And Yogurt
    healthy bread recipe
  • Add Egg Yolk Mixture To Dry Ingredients
    healthy bread recipe
  • Beat Egg Whites Until Stiff Peaks Form
    stiff egg white peaks
  • Gently Fold Egg Whites Into Mixture
    healthy bread recipe ingredients
  • Grease and Line Bread Tin
    greased bread tin
  • Pour Mixture Into Tin
    healthy bread recipe
  • Add Toppings
    healthy bread with pumpkin seeds
  • Bake In Oven For 30 Minutes
    healthy bread recipe
  • Let the bread loaf cool before removing from the tin and slicing it up
    healthy gluten-free bread healthy bread recipe
healthy bread recipe made with healthy flours

Notes

There is no better smell than freshly baked bread. The best part of making your own is having those first few slices straight out of the oven! Go ahead and ditch the unpronounceable additives and preservatives from store-bought loaves. Your gut will respond so well!

If you’re looking for other low-carb or Gluten-free recipes, try some of these:

Hey Nice To Meet You

Hi, I’m Bridget, thank you for stopping by. I really appreciate your interest in me and my mission of living a healthy lifestyle and inspiring others to do the same. Learn More